This two-hour feature presentation is designed for Advisor Leads, and all are welcome.
In this session, we will explore the practices, mindsets, and nervous system states that shape our feelings and behaviors—whether they promote ease and safety or dysregulation in environments that lack perceived safety. Since emotions and stress are contagious, adults who become aware of their nervous system states can learn practices to calm, regulate, and resource themselves. These practices reduce power struggles and conflict, while opening space for curiosity, reflection, and new strategies within challenging environments and relationships.
